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Physiotherapy

Physiotherapy is one of the allied health professions that, by using mechanical force and movements (bio-mechanics or kinesiology), manual therapy, exercise therapy, and electrotherapy, remediates impairments and promotes mobility and function. Physical therapy is used to improve a patient’s quality of life through examination, diagnosis, prognosis and physical intervention. For pain, stiffness... Read More

Physiotherapy is one of the allied health professions that, by using mechanical force and movements (bio-mechanics or kinesiology), manual therapy, exercise therapy, and electrotherapy, remediates impairments and promotes mobility and function. Physical therapy is used to improve a patient’s quality of life through examination, diagnosis, prognosis and physical intervention. For pain, stiffness, posture, prevention, maintenance, exercise, basically anything to do with the Physical Body and its health.


Pelvic Physiotherapy

Pelvic Health Physiotherapy is a specialization of some Physiotherapists involving internal and external treatment of the pelvic floor. Specifically focussed on the pelvic floor muscles which are located between the hip bones and the sacral area of the pelvis they support the pelvic organs (including the bladder, colon, uterus). Some conditions that we treat are urinary leakage, pain with in... Read More

Pelvic Health Physiotherapy is a specialization of some Physiotherapists involving internal and external treatment of the pelvic floor. Specifically focussed on the pelvic floor muscles which are located between the hip bones and the sacral area of the pelvis they support the pelvic organs (including the bladder, colon, uterus).
Some conditions that we treat are urinary leakage, pain with intercourse, endometriosis, pelvic pain or pressure, constipation and more.


Chiropractic

Chiropractic is a health care profession that focuses on the musculoskeletal system. Chiropractors are manual practitioners (similar to physiotherapy and massage), providing diagnosis, treatment and preventative care for conditions relating to the muscles, skeletal system, and nervous system. Whether it is a sports injury, chronic pain condition, a new injury or preventative care our chiropract... Read More

Chiropractic is a health care profession that focuses on the musculoskeletal system. Chiropractors are manual practitioners (similar to physiotherapy and massage), providing diagnosis, treatment and preventative care for conditions relating to the muscles, skeletal system, and nervous system. Whether it is a sports injury, chronic pain condition, a new injury or preventative care our chiropractors can help.


Custom Orthotics

Custom Orthotics


Massage Therapy

Massage therapy is the manipulation of soft tissues of the body including, muscles, connective tissues, tendons, ligaments and joints. Massage Therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with everyday and occupational stresses, muscular over-use and many chronic pain conditions


Lymphatic Drainage: Registered Massage Therapy

Lymphatic drainage massage, or manual lymphatic drainage (MLD) is a form of massage that uses gentle, non-invasive techniques to relieve swelling and facilitate drainage of fluid. MLD can reduce fluid buildup (edema), promote immune function and encourage relaxation in the body. Since the lymph vessels that MLD targets are close to the surface of the skin, techniques are very gentle and use ... Read More

Lymphatic drainage massage, or manual lymphatic drainage (MLD) is a form of massage that uses gentle, non-invasive techniques to relieve swelling and facilitate drainage of fluid.

MLD can reduce fluid buildup (edema), promote immune function and encourage relaxation in the body. Since the lymph vessels that MLD targets are close to the surface of the skin, techniques are very gentle and use light pressure.


Fascial Stretch Therapy

1 on 1 table based assisted stretching. Fascial Stretch Therapy™ is a pain-free, unique, complete, and complementary system of table-based assisted stretching, focusing on the fascia and joint capsule as the key elements in achieving optimal flexibility, strength, performance, and pain relief. FST™ is one of the quickest, most effective, and most pleasant methods to eliminate pain, restore func... Read More

1 on 1 table based assisted stretching. Fascial Stretch Therapy™ is a pain-free, unique, complete, and complementary system of table-based assisted stretching, focusing on the fascia and joint capsule as the key elements in achieving optimal flexibility, strength, performance, and pain relief. FST™ is one of the quickest, most effective, and most pleasant methods to eliminate pain, restore function, move and feel better in activities of life, fitness, and sports!


Athletic Therapy

Certified Athletic Therapists are best known as experts at injury assessment and rehabilitation. It’s that same mix of on-site care and active rehabilitation skills that makes Athletic Therapists so effective in treating the musculoskeletal (muscles, bones, and joints) injuries of all Canadians, whether on the field or in the clinic. Athletic therapists adhere to the Sports Medicine Model of... Read More

Certified Athletic Therapists are best known as experts at injury assessment and rehabilitation. It’s that same mix of on-site care and active rehabilitation skills that makes Athletic Therapists so effective in treating the musculoskeletal (muscles, bones, and joints) injuries of all Canadians, whether on the field or in the clinic.

Athletic therapists adhere to the Sports Medicine Model of care. They treat a wide range of patients, from kids with concussions to seniors recovering from hip replacement surgery, using various manual therapies, modalities, exercise prescription and even bracing and taping. The treatment varies but the objective doesn’t: an Athletic Therapist's goal is to help clients return to their usual activities, whether that means playing competitive sports or walking to the mailbox and back.

PakTo is a Resident Physiotherapist who obtained a Master of Physical Therapy degree from Western University in 2023. He follows a patient-centered approach to healthcare and believes in empowering his patients with education about their condition. PakTo’s treatment method combines manual therapy techniques and active exercises tailored to meet the specific needs of his patients. Apart from his passion for helping people, PakTo is also an avid recreational basketball player, loves experimenting with new recipes, and enjoys listening to R&B music while walking his little white Maltese.

PakTo is a Resident Physiotherapist who obtained a Master of Physical Therapy degree from Western... Read More

Mario is a Level 3 Fascial Stretch Specialist and movement therapist who specializes working with patients who suffer from chronic and acute pain/stiffness due to injury and postural muscle imbalances in their bodies. He applies his expertise in fascial stretch therapy and rehab exercise to tackle each patients injuries and imbalances with a unique personalized approach. With over 10 years of experience, Mario’s goal has been to change the traditional way that rehabilitation therapy has been approached in the industry. For Mario it is very important to personalize and modify each patients treatment plan. Identifying postural dysfunctions and mobility restrictions while creating a safe individualized exercise program to improve muscle imbalances, prevent future injuries and movement deficiencies.

Mario is a Level 3 Fascial Stretch Specialist and movement therapist who specializes working with... Read More

Registered Massage Therapist with extensive experience in the following techniques: Swedish massage, deep tissue massage, prenatal, postpartum massage, remex therapy, Trigger point treatment, lymphatic drainage (Brazilian/ Post Op care), hydrotherapy, passive stretching, Myofascial release, FST fascial stretching therapy, Acupressure, Thai massage, meridian clearance, Hand and Foot reflexology, Face reflexology, Relaxation and clinical treatment

Registered Massage Therapist with extensive experience in the following techniques: Swedish massa... Read More

Oscar is a graduate of the Canadian Memorial Chiropractic College. He received his Bachelor of Applied Health Sciences (Athletic therapy) from Sheridan college where he also received a certificate in Human Performance Training. Throughout his studies, he worked as a personal trainer with a wide variety of clients. Oscar believes that everyone is an athlete in their own right and uses a wide variety of therapeutic techniques to get his patients back to doing what they love in the most efficient manner. He utilizes soft tissue therapy, joint manipulation and/or joint mobilizations, acupuncture, cupping therapy, and exercise to get his patients out of pain and back to sport, work or play.

Oscar is a graduate of the Canadian Memorial Chiropractic College. He received his Bachelor of Ap... Read More

Graduated from Kikkawa College of Massage Therapy, Olena is a Registered Massage Therapist (RMT) with a passion for helping clients achieve their optimal wellbeing with treatment based RMT sessions, that are effective for injury recovery, overall maintenance and rejuvenation as well as for sports performance improvement. Her main styles of massage treatments are: Swedish, Deep Tissue, Sports Massage, Assisted Stretches and Myofascial Release, and Hot Stone Massage.   Olena has a background in Kinesiology (York University) and extensiveexperience in teaching Yoga and Fitness. Her treatment plans include specific rehabilitation exercise (from different methods such as Yoga, Pilates, Resistance training, Breath work and Meditation) to help you achieve the desired results, maintain and improve your strength and mobility. Olena’s method of massage therapy is focused on postural correction and injury rehabilitation, always addressing the root cause of the problem. She also understands the importance of creating a deep state of relaxation and rejuvenation to activate the innate self-healing abilities of the body and the mind-body-soul connection.

Graduated from Kikkawa College of Massage Therapy, Olena is a Registered Massage Therapist (RMT) ... Read More

Amy is a resident physiotherapist who graduated with a Master of Science in Physical Therapy at the University of Toronto, and has obtained training in Levels 1 and 2 in Pelvic Health from Pelvic Health Solutions. She utilizes a trauma-informed lens in treating a wide variety of pelvic floor and uro-genital conditions. She is also well versed in both common and more complex orthopedic conditions, acute injuries, post-operation, and return to sport rehabilitation. She utilizes a hands-on manual therapy approach paired with therapeutic functional exercise tailored to each individual’s goals.

Amy is a resident physiotherapist who graduated with a Master of Science in Physical Therapy at t... Read More

Priya graduated from the University of Toronto with a Masters of Physiotherapy (2008) and a Bachelor of Exercise Science specialized in Clinical Exercise Physiology (High Distinction, 2006). Priya has completed courses in Active Release Techniques (ART) for Spine and Upper Extremity, Level 1 Acupuncture (AFCI) and Level 1 Manual Therapy. She enjoys learning and continues to take courses to advance her clinical and industry skills. Priya believes strongly in prevention, maintenance and empowering her patients to lead healthy lifestyles and take an active part in their care.

Priya graduated from the University of Toronto with a Masters of Physiotherapy (2008) and a Bache... Read More

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